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Meno luce, più stanchezza? Energia e concentrazione nel cambio di stagione

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Less light, more fatigue? Energy and concentration during the change of seasons

by Valentina Barri on Sep 29 2026
Pharmacist TENACI discusses light, sleep, and autumn rhythms: how to handle busy days and when fatigue warrants attention.
Stanchezza mentale e fisica: come ritrovare energia in modo naturale

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Mental and physical fatigue: how to naturally regain energy

by Valentina Barri on Aug 21 2026
Chronic fatigue, brain fog, reduced concentration: discover the causes and how to support energy metabolism with natural ingredients such as guarana, Serenzo™, and B vitamins.