News

Stress e cambio di stagione: cosa succede alla routine e alle difese?

News

Stress and seasonal changes: what happens to our routine and immune defenses?

by Valentina Barri on Sep 29 2026
Pharmacist TENACI explains how to recognize autumn burnout, take care of your routine, and distinguish nutrients from empty prevention promises.
Stress e ansia: rimedi naturali

News

Stress and anxiety: natural remedies

by Valentina Barri on Aug 21 2026
Chronic stress, anxiety, and difficulty sleeping: discover how adaptogenic plants like ashwagandha and Bluenesse® lemon balm can naturally support mental well-being.